So yes I know I have been gone along time. I have just been discouraged and ready to give up! So I kinda kicked it to the backside. But like i said earlier in the blog i never finish anything. I have thought and made a decision that i want to change my whole self! Inside and Out!
While making the decisions or better myself or not, I was doing bad, I mean really bad. Eating pizza and cake and chips, just all types of foolishness! But I decided that all that mess is out he window. I do have a small obstacle in my way. I am a very picky eater. I have to find somethings that i can eat that are both filling and healthy. I just discovered in the last couple of months that i love salad. i don't eat dressing but I love raw carrots, oh and raw spinach. i just gotta go shopping for myself..($moneytight) But I am going to put something aside for it. Really I almost gave up on myself again. I thought i had some sort of support system but at that moment i realized that i have to do it for myself. I kept screaming for help but no one pushed me! So in this process, I am by myself and I'm okay with that.
I recently purchased a scale that I have right beside my bed, and it read 7 pounds lighter than what I had been a couple of weeks ago. I was excited to see that. In the past week, after tossing all the foolishness out the window, i changed a lot of things. I First started going back to the gym. I finally got my shoes and got my workout gear together and started going. I don't get that sausage biscuit at Mc Donald's any more. I opt for some delicious Multi-Grain Cheerios that i really do enjoy. I drink Water all day long. or at least i try to. Again i make sure i have a full glass of orange juice in the morning. I have been eating a lot more fruit and no snacks or a little snack. I also try not to eat anything after 7pm. This past week and a half i have been doing great.
Going to the gym is so fun to me. Its like I'm in my own little world sort of. i am a very observant person , and i watch everything and everybody. That's probably why i sometime feel like people are watching me. But other than that i try to zone out. I wish i had a workout partner or could find someone at the gym to talk to so they can work out with me. I don't know anyone there. But maybe when i get my trainer next month i can start meeting people. Cause you know I'm shy around people i don't know. I am definitely trying and hopefully 7-10 more pounds will fall off.
I really am considering getting a Wii. Just something hat i have wanted since it came out! I'll make my final decision soon. I am So excited for my journey to weight loss and being healthy. I shout out to all the women and men who are trying to loose those pounds and stay healthy. Good Luck on Your journey and I hope and Pray that you don't loose your motivation and Stay Strong. One day i wanna be in a race, i think that's one of my short term goals..Maybe by the end of the year i can do something like that.
i will take this pass week as a mess up! I will try to keep my promise and stay on my program that i have created. I have to make some progress!! I have goals that are so attainable and so close. Life will be great!!
Until next Time Muah and Muah!!
You have support mamma! I am here for you. If you ever wanna talk...you know my number. Keep that butt in the gym! We going to get right together this year! Love you soror! My MoMo!
ReplyDelete~Shanna (MsNaturallyRandom)